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Anxiety Management Techniques
What is Anxiety
Severe Anxiety Symptoms
Social Anxiety Friends
Generalized Anxiety Disorder
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Anxiety and Depression
Panic Anxiety Disorder
Stop Anxiety Attack
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Recent books I've read:
- The Anxiety & Phobia Workbook by Edmund J. Bourne
- Hope and Help for Your Nerves (Signet) by Claire Weekes
Books I'm currently reading:
- 10 Simple Solutions to Stress: How to Tame Tension And Start Enjoying Your Life (10 Simple Solutions by Claire Michaels, Ph.D. Wheeler
- 10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, by Martin M. Antony
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Anxiety Symptoms, Causes of Anxiety and Treating Anxiety