Due to recent activity from readers with questions about Anxiety, I recently posted new helpful tips and resources below. Hope it gives you some ideas.

Now, on with today's content...

Here are the Anxiety articles that were added this week:

• What is an Anxiety Disorder?
• How to Get Help for Your Anxiety Attacks
• Causes Of Public Speaking Phobia

You'll find this week's Anxiety resources especially useful:

• Alcohol And Anxiety

I would really appreciate your feedback on any of the above content. I would especially like to know what Anxiety-related questions you would like answered. So, if you have any Anxiety questions, please ask your question in the comments, and I'll get right on it.

Thanks for looking!

Nigel Cattell, Editor My-Anxiety.com