Before listing this week's new Anxiety content, I wanted to take a minute to thank you for being a valued reader of my Anxiety blog. It is you that keeps me motivated to add new content to My-Anxiety.com each week. Thank you!

Go check out the following tips and resources:

Recently Added Anxiety Articles:

• How To Recognize The Many Different Types Of Anxiety Disorders

Recently Added Anxiety Resources:

• Social Fear

Thanks for looking. I have some exciting new content planned for this week. Keep an eye out for it.

As usual, if you have any specific Anxiety questions you would like me to answer, please leave your comments, and I'll do my best to get an answer for you.

Nigel Cattell, Editor